Cognitive hypnotherapy is used to positively influence emotional, behavioural, cognitive and symptomatic change. This branch of hypnosis is different from traditional schools of hypnotherapy.
This technique draws influence from a range of theories and combines them so that they fall in line with the client’s personal goals, values and needs.
The theories involved include:
It's this combination and influence of a range of techniques and disciplines that have helped professionals to create such a personal, tailored approach with the client - avoiding the one size fits all approach.
Book A Hypnotherapy Session...
I am available for one to one sessions in Lagos, Algarve, Portugal and in Essex, UK. I also offer online sessions. My working hours are Monday to Saturday and I offer both daytime and evening appointments.
If you'd like more information about how I work, or you'd like to book your first session, please get in touch.